Phase Top: Fully wash the eggplants and partly get rid of the skin location by shedding these individuals to look like lines. Fry with the carrots in sunflower gasoline and strain with a kitchen area soft towel as soon as ready.
Phase #2: In the individual pan, fry the red onion and garlic clove right up until lastly translucent. Include far more green peppers, tomatoes, bouquet garni (the 3 sprigs of parsley, the sprig of thyme, along with the little bay leaf), tomato mixture, pepper paste, allspice and sea salt, in addition to 1 glass of water. Deliver to a boil on reduced heating.
Stage #three: As soon as the tomato plants transform colour (following about five minutes of cooking), get rid of the bouquet garni, and pour 1 / 2 of the sauce in a cooking recipe. Produce a reduced lengthwise in the heart of the eggplants and area garlic clove clove in each.
Step #four: Position the eggplants and potatoes in addition to the tomato marinade in the getting ready dish and very best off with the remainder in the marinade. Make for half an hour in a preheated 350 F stove. Help warm and garnish with spring season onion.
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